Telehealth availibility in Oregon, Pennsylvania, and California
In office availability in Murrieta, California
Explore Our Services
REALISTIC GOALS. LASTING GROWTH.
We're The Right FIT IF:
WE offer NUTRITION COUNSELING TO THOSE WHO ARE READY TO MAKE MEANINGFUL CHANGE
You will be working with a seasoned nutrition expert who truly understands nutrition and behavior change. Our experience helps us meet you where you are and guide you toward lasting results.
At Realistic Roots Nutrition Counseling,
every Registered Dietitian on our team has at least 7 years of experience.
Follow-up visits are approximately 30-60 minutes
This is where the bulk of the work will be done! Your Dietitian will discuss wins, struggles, goals and will provide education and support
FOLLOW-UP VISITS
Assessments are approximately 60-90 minutes
Your Dietitian will assess how frequently you should be seen, and will help you create a few goals to get started with
Your first visit will be an opportunity for your Dietitian to get to know you and your history
INITIAL ASSESSMENT
Our body image group is held
bi-weekly on Thursdays at 9am PST. Insurance is accepted or $40 cash pay
Our body image group provides community, support, and education for those struggling with body image distress
SUPPORT GROUP
We are in-network providers with these plans:
•Blue Cross Blue Shield PPO
•Blue Shield of California PPO
•Aetna PPO
•United HealthCare PPO
•Health Net PPO and Ambetter HMO
•Medicare
•Inland Empire Health Plan
•TriWest
WE ACCEPT MOST MAJOR INSURANCE PLANS, AND 92% OF OUR CLIENTS PAY $0 OUT OF POCKET
"Everyone we've met so far has been very nice, welcoming, and helpful. We're truly thankful for the support they're giving us as we start this journey and feel encouraged knowing we're in good hands."
"From the moment I started working with them, they have been incredibly supportive, knowledgeable, and attentive to my dietary needs."
"They have been amazing!! I've worked with two different Dietitians here and had positive experiences with both!"
Frequently Asked Questions
have a question? WE'VE got the answers for you.
We currently offer in office appointments in Murrieta, Ca, and virtual appointments in California, Oregon, and Pennsylvania. We can also support clients virtually in the following non-licensure states: AZ, CT, CO, MI, NJ, NY, VA, and WI.
Working with one of our Dietitians is going to feel like therapy for food and your body. We will explore not only your eating and exercise habits, but also what is underneath the behaviors you do or do not engage in.
We are non-diet, weight inclusive, Health at Every Size (HAES) practitioners. We always focus on ones' health rather than their weight. We use a direct, yet gentle approach when helping clients navigate food. It is our hope that our clients will learn how to properly nourish their bodies by consuming balanced nutrition that is realistic and appropriate for their individual needs.
Across our team of experience nutrition experts, we can support clients of all ages and with any condition. Our office assistant will assess who will be the best fit for you when scheduling your initial assessment.
This varies depending on the client and their needs. Your Dietitian will provide you with a plan after your first visit. Most clients meet with with their Dietitian weekly for the first 6-8 weeks, and then they will re-evaluate frequency for visits at that time.
Contact us Today!
If you're feeling overwhelmed by nutrition misinformation and want guidance from actual nutrition experts, now is the time to start improving your health and well-being.
LET'S GET STARTED
